Results/Photos

Date: Nov. 30, 2025 Participant: Spencer Teachout #2499 Race: 2025 UW Medicine Seattle Half Marathon Distance: 13.1 miles

Consistent Pacing With Strong Start Spencer Teachout maintained a consistent and strong performance throughout the 2025 UW Medicine Seattle Half Marathon. He completed the race with a total time of 1:16:08, maintaining an average pace of 5:48 min/mile. Notably, Spencer started the race with an impressive 5:19 min/mile on his first mile, securing 10th place overall at that point. He encountered some variation in his splits, with the slowest being a 6:34 min/mile during Mile 11, which slightly impacted his overall placement. Throughout the race, Spencer was in the top contenders, finishing 21st out of 5861 entrants. He consistently held 4th place in his division (M30-34) despite shifts in overall and gender placement. There is an opportunity to focus on maintaining the early speed in future races, particularly by sustaining the initial pace while managing fatigue in the later miles. Overall, it was a commendable performance, showcasing endurance and tenacity.