Results/Photos

Date: Nov. 30, 2025 Participant: Nate MacDonald #3467 Race: 2025 UW Medicine Seattle Half Marathon Distance: 13.1 miles

Consistent Pacing with a Strong Finish Nate MacDonald demonstrated a steady performance throughout the 13.1-mile course at the 2025 UW Medicine Seattle Half Marathon. His overall time of 1:15:01 resulted in an impressive average pace of 5:43 min/mile. Consistently placing 20th overall and within his gender for the majority of the race, Nate showed remarkable pacing prowess with a minor drop to 4th in his division by the tenth mile. Nate's ability to maintain a near-constant pace is noteworthy, with only slight fluctuations in split times. A particularly strong finish was seen in the 12th mile, where he clocked a 5:37 min/mile split. Maintaining a focus on pacing during mile 11, where he recorded a slower split of 6:15, could further enhance his strategy. Congratulations on a disciplined race, Nate. Keep honing your craft, and your efforts will continue to pay off.