Clinics

Dates: March 23, 758 to May 18, 758 | Previous 8 weeks | Next 8 weeks
Saturday, October 4, 2014 at 7 a.m.
RUNNING LECTURE AND FREE ENTRY GIVEAWAY!
Performance Footwear, 9151 W Sahara Ave #103, Las Vegas, NV 89117

Join us on for a FREE lecture on GAIT ANALYSIS by Coach Nancy from the Rockin Runners of Las Vegas, plus info on how to to keep safe/healthy running or walking via a super important piece of equipment- the run shoe. The owner of Performance Footwear, Tom Buck will be giving FREE Foot-strike Analysis that will help determine and guide you to a shoe that provides optimal cushioning and support.

There will be a Q&A session with the Goldilocks Vegas Event Director as well. We will also raffle off a free entry to the event. If you've already signed up and win we'll refund your entry. We'll see you there!

 
Wednesday, October 22, 2014 at 6 p.m.
BIKE CLINIC AND RUDY PROJECT $250.00 GIVEAWAY (Please RSVP)
Las Vegas Cyclery 10575 Discovery Dr., Las Vegas, NV 89135

Ladies Night/Bike Clinic hosted by our sponsored bike shop, Las Vegas Cyclery, that will include the following:

-Activities for the kids so mothers can make it too!
-Booths from vendors, including nutrition
-Maintenance clinic/fix-a-flat
-Specialized bike demo
-Beverages and finger foods
-Running coach onsite for proper shoe fits and tips for the run

There will be a Q&A session with the Goldilocks Vegas Event Director as well. We will also raffle off a Rudy Project gift voucher with a value of $250.00. We'll see you there!

Tuesday, April 14, 2015 at 6:30 p.m.
Injury Prevention & Nutrition
South Jordan Health Center 5126 W. Daybreak Parkway (11400 S.) South Jordan, UT 84095
Come discover how to keep yourself healthy on and off your bike at a free workshop. Learn to prevent injuries and how to fuel and sustain your body for the upcoming Goldilocks Salt Lake ride on May 9.

All attendees will receive a $10 gift certificate to apply to massage services.

RSVP at http://cyclistclinic.uofuhealth.org or call (801) 587-7005

 

Wednesday, April 15, 2015 at 7 p.m.
Bike Maintenance
Salt Lake Bicycle Company
Salt Lake Bicycle Company
247 South 500 East
Salt Lake City, Utah 84102
 
Come learn simple bike maintence with hands on instruction. Learn how to change a flat, lube your chain, how to keep you bike running smooth and safe.
Thursday, April 16, 2015 at 6:30 p.m.
Injury Prevention & Nutrition
University Orthopaedic Center 590 Wakara Way Salt Lake City, UT 84108
Come discover how to keep yourself healthy on and off your bike at a free workshop. Learn to prevent injuries and how to fuel and sustain your body for the upcoming Goldilocks Salt Lake ride on May 9.

All attendees will receive a $10 gift certificate to apply to massage services.

RSVP at http://cyclistclinic.uofuhealth.org or call (801) 587-7005

Tuesday, April 21, 2015 at 6:30 p.m.
Bike Maintenance Clinic
eSpokes SoDa Row at Daybreak 11259 Kestrel Rise Road Ste. 300 South Jordan, UT 84095 (801) 666-7644
Come learn simple bike maintence with hands on instruction. Learn how to change a flat, lube your chain, how to keep you bike running smooth and safe.
 
Take the opportunity to test ride one of eSpokes AMAZING ebikes. They are so much fun to ride!
 
Wednesday, April 22, 2015 at 6 p.m.
Spa Night
La Belle Vie Medical Care & Aesthetics 248 East 13800 South Suite 3 Draper, Utah

La Belle Vie Medical Care & Aesthetics is celebrating our 1 year anniversary!

La Belle Vie is offering their, Taking Care of Your Skin Workshop on April 22, 2015, from 6 :00 pm to 8:00 pm. Come take advantage of the free lecture for your skin protection during the race and after race time. All attendees will receive a $25.00 gift certificate which can be used for skin care products and services.

You will be entered to win a Free Registration for Goldilocks. Drawing will be held following the workshop.

Register for the event by calling 801-987-8384.

  • La Belle Vie Medical Care & Aesthetics
  • 248 East 13800 South Suite 3
  • Draper, Utah 84020
Thursday, April 23, 2015 at 6:30 p.m.
Bike Maintenance Clinic
Inifinite Cycles 3818 W 13400 S, Riverton, UT 84065
Come learn simple bike maintence with hands on instruction. Learn how to change a flat, lube your chain, how to keep you bike running smooth and safe.
 
Friday, April 24, 2015 at 10 a.m.
Albion Fit Party at City Creek
Albion Fit 50 East South Temple Street, Salt Lake City, Utah

Our AMAZING apparel sponsor, Albion Fit, is hosting a party for all Goldilocks participants! Come shop anytime on Friday, April 24th from 10 am to 2 pm and enjoy 10% off all purchases. Goldilocks will also be on hand selling the 2015 jersey and running & cycing jewelry.

Tuesday, April 28, 2015 at 6:30 p.m.
Bike Maintenance Clinic
Inifinite Cycles 2315 E. Fort Union Blvd. Cottonwood Heights, UT 84121
Come learn simple bike maintence with hands on instruction. Learn how to change a flat, lube your chain, how to keep you bike running smooth and safe.
 
Thursday, May 7, 2015 at 7 p.m.
Bike Maintenance
Salt Lake Bicycle Company
247 South 500 East
Salt Lake City, Utah 84102
 
Come learn simple bike maintence with hands on instruction. Learn how to change a flat, lube your chain, how to keep you bike running smooth and safe.
Friday, May 8, 2015 at noon
Goldilocks Expo & Packet Pickup
SoDa Row at Daybreak | 11259 Kestrel Rise Road | South Jordan, Utah

Come pickup your Albion Fit event shirt, signature Goldilocks water bottle, your event guide, bib, and everything you will need to participate in Goldilocks the next day. 

Saturday, May 9, 2015 at 6 a.m.
Goldilocks Salt Lake
SoDa Row at Daybreak | 11259 Kestrel Rise Road | South Jordan, Utah

Start Times

eventstart time
Half Marathon 7:15 a.m.
10K 8:30 a.m.
5K 8:30 a.m.
100 Mile 6:30 a.m.
60 Mile 7:15 a.m.
30 Mile 8:00 a.m.

*Participants riding 100 miles should be able to maintain a minimum speed of 10 mph including time spent at rest stops.

Monday, June 22, 2015 at 7:30 p.m.
Bike Maintenance Clinic
830 N Main Street Meridian, ID 83642

Come learn simple bike maintence with hands on instruction. Learn how to change a flat, lube your chain, how to keep you bike running smooth and safe. 

Saturday, July 11, 2015 at 6 a.m.
Goldilocks Boise
Settler's Park
eventstart time
100 Mile 6 a.m.
80 Mile 6:30 a.m.
60 Mile 7 a.m.
40 Mile 7:30 a.m.
20 Mile 8 a.m.

*Course will close at 5 pm

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