Results/Photos

Date: November 23, 2025 Participant: Ryan Baker-Fones #1725 Race: 2025 Run to Stay Warm 5K Distance: 3.1 miles

Impressive Divisional Lead with Consistent Pace Ryan Baker-Fones delivered a commendable performance at the 2025 Run to Stay Warm 5K in Eugene, OR. Showing consistency, his splits were impressive: starting strong with a 7:03 min/mile pace for the first mile, followed by quick successive splits of 7:01 and 6:49 min/mile. Ryan maintained a consistent improvement throughout the race, clocking an overall time of 21:31, averaging a 6:56 min/mile pace. His pacing adjustments between mile two and three particularly stand out, showcasing impressive endurance and speed. In the M50-54 division, Ryan excelled, securing the first place solidly. Out of 706 participants, he ranked 17th overall and 12th among male competitors. His consistent performance and strong finish reflect outstanding work. For future races, it might be beneficial to sustain the accelerating pace trend seen in mile three right from the outset. Keep up the excellent work, and let's consider strategies to further enhance those final sprints.