Results/Photos

Date: November 23, 2025 Participant: Megan Gwartney #1466 Race: 2025 Run to Stay Warm 5K Distance: 3.1 miles

Strong Division Performance with Consistent Splits Megan Gwartney showcased strong performance in the "2025 Run to Stay Warm" 5K. Maintaining a consistent pace, she completed the race with a total elapsed time of 22:10 and an average pace of 7:09 min/mile. Notably, Megan secured the top spot in her F35-39 division. Throughout the race, her splits remained stable with mile paces of 6:59, 7:14, and 7:11. Her position saw mild shifts, starting 17th overall and concluding in 23rd out of 706 participants, demonstrating competitive field engagement. To build on this solid performance, a focus on the second mile could be beneficial. The slowdown there, reflected in the 7:14 middle split, presents an opportunity to refine pacing strategy. Maintaining a more even pace could further enhance her position. Nonetheless, securing 1st in her division highlights Megan's excellent competitive edge. Keep up the great work!