Results/Photos

Gary Hand #159

10K

June 1, 2025

56:18

Chip Time

8:54

Pace (min/miles)

6.32

Distance

PERFORMANCE

7

71

Overall

4

27

Male

1

2

M20-29

Rankings

Race Recap powered by Laurel Intelligence

Date: Jun 1, 2025 Participant: Gary Hand #159 Race: 2025 Visit Casper Marathon 10K Distance: 6.2 miles

Consistent Performance and Division Win Gary Hand demonstrated a consistent pace throughout the 10K at the 2025 Visit Casper Marathon, achieving impressive results. His split times were steady, starting with an 8:38 split in the first mile, maintaining 8:37 by the second mile, and slightly fluctuating to just above 9 minutes per mile in the subsequent splits. Notably, he achieved a consistent pace, averaging 8:54 minutes per mile for the entire distance of 6.32 miles. Gary excelled in his division, finishing first in the Male 20-29 category, which is commendable. Although his overall position was 7th and he placed 4th in the male category, his performance within his division shows his capability to maintain competitive pacing. A review of pace strategy in the latter half could potentially enhance speed maintenance. Good job, Gary, on showing strong potential—continue refining to sustain your exemplary division performance!

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