Results/Photos

Matthew McFall #1187

10 Mile

April 5, 2025

1:07:19

Chip Time

6:39

Pace (min/miles)

10.12

Distance

PERFORMANCE

18

344

Overall

13

150

Male

4

60

M30-39

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Matthew McFall #1187 Race: 2025 Tenacious 10 10 Mile Distance: 10.0 miles Weather: Clear and cool. Perfect running conditions

Strong Consistency with a Strong Finish Matthew showcased a remarkable performance at the 2025 Tenacious 10 in Seattle with a final time of 1:07:19 over 10.12 miles. His impressive 6:39 min/mile pace placed him 17th overall out of 348 participants. Starting strong, he opened with a solid 6:35 min/mile pace for the first mile. Notably, his pace remained fairly consistent throughout, never deviating more than 21 seconds from his opening split. As the race progressed, Matthew moved up several positions. By the 9th mile, he managed a speedy 6:30 min/mile, which was his fastest split, allowing him to improve to 7th overall temporarily. Though finishing the 10th mile at 6:28 min/mile, he ended in 17th place but showed substantial potential as he maintained good overall pace and division positioning, finishing 4th in his age group. Focusing on maintaining speed through the mid-race could optimize future performances.

Laurel Splits

   
POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name DISTANCE TIME PACE DISTANCE TIME PACE OVERALL SEX AGE
Mile 116:356:34/mi16:356:35/mi2115M 5M30-39
Mile 2213:196:39/mi16:456:45/mi2115M 6M30-39
Mile 3320:146:44/mi16:566:56/mi2014M 6M30-39
Mile 4426:576:44/mi16:436:43/mi2014M 6M30-39
Mile 5533:426:44/mi16:466:46/mi1914M 6M30-39
Mile 6640:176:42/mi16:366:36/mi1813M 6M30-39
Mile 7746:556:42/mi16:386:38/mi1712M 5M30-39
Mile 8853:356:41/mi16:416:41/mi1611M 4M30-39
Mile 991:00:056:40/mi16:306:31/mi75M 3M30-39
Finish10.121:07:196:39/mi1.127:146:28/mi1813M 4M30-39

SPLIT POINT

DIVISION

TIME

Photos

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