Results/Photos

Caroline McCaslin #2423

10 Mile

April 5, 2025

1:01:54

Chip Time

6:06

Pace (min/miles)

10.12

Distance

PERFORMANCE

8

344

Overall

1

191

Female

1

72

F30-39

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Caroline McCaslin #2423 Race: 2025 Tenacious 10 10K Distance: 6.2 miles Weather: Clear and cool. Perfect running conditions

Strong Start with Room for Strategic Pacing Caroline McCaslin began the race with an impressive pace, holding consistent times with her first mile at 6:17 and maintaining that through most of the race. Her best split was the fifth mile, clocking in at an impressive 6:06. She sustained first place in her division (F30-39) and gender for the initial splits, showcasing strong early speed and leading among the female runners. However, there was a notable slowdown in the sixth mile with a split time of 15:14, which affected her overall pace, bringing the total elapsed pace to 9:20 min/mile. This change in pacing saw a drop in overall position to 101st and indicated a significant challenge in the later stages of the event. Future strategies could focus on maintaining energy to better sustain early momentum throughout the entire course. Overall, her initial performance reflects potential for enhanced endurance in upcoming races.

Laurel Splits

   
POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name DISTANCE TIME PACE DISTANCE TIME PACE OVERALL SEX AGE
Mile 116:176:16/mi16:176:17/mi102F 1F30-39
Mile 2212:356:17/mi16:196:19/mi102F 1F30-39
Mile 3319:036:20/mi16:296:29/mi102F 1F30-39
Mile 4425:206:19/mi16:176:17/mi92F 1F30-39
Mile 5531:266:17/mi16:066:06/mi81F 1F30-39
Mile 6637:406:16/mi16:156:15/mi81F 1F30-39
Mile 7743:526:15/mi16:136:13/mi71F 1F30-39
Mile 8850:316:18/mi16:406:40/mi81F 1F30-39
Mile 9955:536:13/mi15:225:22/mi81F 1F30-39
Finish10.121:01:546:06/mi1.126:015:22/mi81F 1F30-39

SPLIT POINT

DIVISION

TIME

Photos

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