Results/Photos
Layron Sonerholm #371
30K
June 14, 2025
2:28:11
Chip Time
8:06
Pace (min/miles)
18.29
Distance
PERFORMANCE
22
167
Overall
22
97
Male
12
32
M20-29
Rankings
POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
---|---|---|---|---|---|---|---|---|---|
Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 35 | 32 M | 18 M20-29 | |
Kimball Creek | 1.51 | 9:11 | 6:04/miles | 1.51 | 9:11 | 6:04/miles | 24 | 24 M | 14 M20-29 |
Mountain Holly Lane | 3.34 | 23:28 | 7:01/miles | 1.83 | 14:17 | 7:48/miles | 21 | 21 M | 12 M20-29 |
Glenwild Aid Station | 4.57 | 31:31 | 6:53/miles | 1.23 | 8:03 | 6:32/miles | 19 | 19 M | 13 M20-29 |
Start of Flying Dog Segment | 5.91 | 41:34 | 7:01/miles | 1.34 | 10:04 | 7:30/miles | 18 | 18 M | 11 M20-29 |
Moose Hill Rd | 7.46 | 56:38 | 7:35/miles | 1.55 | 15:04 | 9:43/miles | 18 | 18 M | 11 M20-29 |
End of Flying Dog Segment | 9.43 | 1:18:29 | 8:19/miles | 1.97 | 21:52 | 11:05/miles | 22 | 22 M | 13 M20-29 |
Red Hawk Aid Station | 13.94 | 1:52:30 | 8:04/miles | 4.51 | 34:01 | 7:32/miles | 22 | 22 M | 12 M20-29 |
Almost Done | 17.06 | 2:19:19 | 8:09/miles | 3.12 | 26:50 | 8:35/miles | 22 | 22 M | 12 M20-29 |
Start Sprint Finish | 18.09 | 2:26:53 | 8:07/miles | 1.03 | 7:34 | 7:20/miles | 22 | 22 M | 12 M20-29 |
Finish | 18.29 | 2:28:11 | 8:06/miles | 0.2 | 1:19 | 6:31/miles | 22 | 22 M | 12 M20-29 |