Results/Photos

Date: May 4, 2025 Participant: Thomas Mikkelson #5179 Race: 2025 Seattle Marathon | Summer Events 5K Distance: 3.1 miles

Consistent Pace Enhances Performance Thomas Mikkelson, 27, from Kirkland, WA, showcased remarkable consistency in the 2025 Seattle Marathon's 5K race. He maintained a strong and steady pace with splits of 5:13, 5:18, and 5:03 min/mile, achieving an overall average pace of 5:10 min/mile. This consistency allowed him to excel, achieving second place overall and in his division, Male 20-29, against 668 participants. His performance demonstrated a strong finish, closing the third mile with his fastest split of 5:03 min/mile. Comparing to his previous 10K event at the same marathon, where Thomas had a pace of 5:33 min/mile, there is a noticeable improvement in speed over the shorter 5K distance. Consider focusing on maintaining this improved pace across other distances. Continue leveraging consistent pacing as a foundation, particularly in the later stages of the race, and explore strategies to further refine closing speed. Excellent determination and pacing have clearly brought about commendable results.