Results/Photos

Date: May 4, 2025 Participant: Roman Ruiz #7166 Race: 2025 Ogden 5K Distance: 3.1 miles

Consistent Pacing and Strong Division Results Roman Ruiz delivered a steady performance at the 2025 Ogden Marathon's 5K event. Starting strong with a 7:33 min/mile pace in the first mile, Roman maintained an admirable consistency as the pace slightly adjusted to 8:21 min/mile in the second mile and 8:17 min/mile in the third. His overall pace averaged to 7:58 min/mile. Roman secured 4th place in his division (M25-29) while competing against a total of 655 participants. Notably, Roman's pacing strategy kept his placing steady from the second to third mile in both the gender (M) and overall categories. Consider exploring pacing techniques that can help maintain or slightly improve mid-race consistency, particularly between the second and third miles. Keep up the solid work on division standings!