Results/Photos

Date: May 4, 2025 Participant: Carissa Schwendiman #7232 Race: 2025 Ogden 5K Distance: 3.1 miles

Consistent Excellence on Display Carissa Schwendiman, age 33 from Idaho Falls, ID, delivered an outstanding performance at the 2025 Ogden Marathon 5K. Her consistent pacing throughout the race led her to secure the top spot in her gender and division categories. She maintained a strong average pace of 7:33 min/mile, completing the 5K distance in a total of 23:24. Carissa's split times reveal a remarkable steadiness, with slight adjustments during the race. She opened with a 7:27-minute mile, then transitioned to a 7:41 in the second mile, and finished with a 7:48 in the third mile. Despite these fluctuations, her ability to maintain such a steady pace is a testament to her endurance and race strategy, as she consistently held first place in her gender division throughout the event. Analyzing these splits can help Carissa focus on maintaining or even slightly improving her pace consistency in future races.