Results/Photos

Date: May 4, 2025 Participant: Joshua Frey #3877 Race: 2025 Ogden Half Marathon Distance: 13.1 miles

Consistent Performance with Speed Variabilities Joshua Frey displayed a commendable race during the 2025 Ogden Marathon Half Marathon, maintaining an impressive average pace of 5:41 min/mile over the 13.1-mile course. Looking into individual splits, Joshua started strong with a 5:20 min/mile pace for the first mile but experienced slight variations thereafter. Notably, his pace fluctuated slightly, with the fastest mile at 5:26 min/mile during miles five and ten. He delivered a solid finish with an overall time of 1:14:34. Analyzing the split times, Joshua demonstrated initial strong placement, beginning at fourth place in the overall standings and concluding at seventh. Within his division, M25-29, he fluctuated between first and second position. The variability in his mile splits, particularly the slower miles around six and seven, suggest opportunities to maintain pace more evenly throughout. Consistency in pace could provide benefits in sustaining or shaving off critical seconds in future performances. Keep working on holding a steady pace through all miles!