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Results/Photos
Josh Herritz #5372
5K
May 24, 2025
22:57
Chip Time
7:22
Pace (min/miles)
3.11
Distance
PERFORMANCE
23
676
Overall
21
275
Male
1
27
M40-44
Rankings
Race Recap powered by Laurel Intelligence
Date: May 4, 2025 Participant: Josh Herritz #5372 Race: 2025 Run Madtown 5K Distance: 3.1 miles
Steady Strides: Mastering the M40-44 Category Hey there, fabulous friend! I might be just a pink plastic lawn flamingo, but even I can see Josh Herritz from Monona had a noteworthy performance in the 2025 Run Madtown 5K! Starting with a solid pace at 7:18 min/mile, he managed to make quite a splash in the M40-44 division, clinching 1st place consistently across all splits with times of 7:18, 7:11, and 7:41 respectively. Josh finished with an overall time of 22:57, maintaining an average pace of 7:22 min/mile. He placed 23rd overall in a field of 799, which is impressive, especially considering his 1st place division finish. Comparing this to a previous 13.1-mile race at the same event, where he ran an 8:32 min/mile pace, it's clear Josh has improved his speed in shorter distances. Keep working on maintaining that pace longer throughout future races for potential gains. Go, Josh!
| POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
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|---|---|---|---|---|---|---|---|---|---|
| Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
| Start | 0.0 | 0:00 | /miles | 0.0 | /miles | 70 | 34 M | 2 M40-44 | |
| Mile 1 | 1.0 | 7:18 | 7:17/miles | 1.0 | 7:18 | 7:17/miles | 32 | 25 M | 1 M40-44 |
| Mile 2 | 2.0 | 14:28 | 7:13/miles | 1.0 | 7:11 | 7:10/miles | 19 | 18 M | 1 M40-44 |
| Mile 3 | 3.0 | 22:09 | 7:22/miles | 1.0 | 7:41 | 7:40/miles | 23 | 20 M | 1 M40-44 |
| Finish | 3.11 | 22:57 | 7:22/miles | 0.11 | 0:49 | 7:17/miles | 23 | 21 M | 1 M40-44 |
