Results/Photos

Date: April 13, 2025 Participant: Pam Ikeda #52500 Race: 2025 M2B 5K & 10K Combo Challenge Distance: 9.3 miles Weather: Perfect running conditions. Cool, misty, low 50s.

Impressive Division Win in 5K & 10K Combo Pam Ikeda delivered a notable performance in the 2025 Mountains 2 Beach 5K & 10K Combo Challenge. With an elapsed time of 2:07:29 over a 9.3-mile distance, Pam maintained an average pace of 13:42 min/mile. Excitingly, Pam emerged as the top finisher in the F65-69 division. It's worth noting that she placed 15th among female participants and 22nd overall out of 42 entrants, showcasing consistent effort. Comparing with her past races, Pam has demonstrated strong pacing skills. Her 5K pace in a previous event was 13:11 min/mile, while her 10K pace was 13:58 min/mile. This suggests that her pacing is consistent with previous performances, but analyzing her pacing across differing distances within the combo challenge could provide insights for future gains. Continuing to explore slight pace variations might help in building more speed over similar distances.