Results/Photos
Veronica Frieling #12500
5K & Marathon Combo Challenge
April 13, 2025
4:05:01
Chip Time
8:21
Pace (min/miles)
29.3
Distance
PERFORMANCE
12
62
Overall
4
27
Female
1
F40-44
Rankings
Race Recap powered by Laurel Intelligence
Date: April 13, 2025 Participant: Veronica Frieling #12500 Race: 2025 M2B 5K & Marathon Combo Challenge Distance: 29.3 miles Weather: Perfect running conditions. Cool, misty, low 50s.
Consistent Performance with Age Group Victory Veronica Frieling delivered an impressive performance at the 2025 Mountains 2 Beach 5K & Marathon Combo Challenge. Her overall elapsed time was 4:05:01 over a distance of 29.3 miles, resulting in an average pace of 8:21 min/mile. Veronica achieved a remarkable 12th place overall and secured 4th place among female participants. Particularly noteworthy is her first-place finish in the F40-44 age division, exhibiting strategic pacing and conditioning. Compared to previous races, Veronica maintained a remarkably consistent pace. In the 2025 Marathon, she ran an 8:28 min/mile pace, showcasing improvement in this recent combo event. Additionally, her 5K time earlier in the year revealed a solid 7:26 min/mile, indicating her strong foundational speed. There is a slight variance between her half-marathon pace and her full distance, highlighting excellent endurance but room for optimizing transitions between different distances in combo challenges.
POINT |
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
---|---|---|---|---|---|---|---|---|---|
Point Name | Distance | Time | Pace | Distance | Time | Pace | Overall | Sex | Age |
Finish | 29.3 | 4:05:01 | 8:21/miles | 29.3 | 4:05:01 | 8:21/miles | 12 | 4 F | 1 F40-44 |