Results/Photos

Date: Oct. 4, 2025 Participant: Connie Kelly #303 Race: 2025 GCT | Day 3 Antelope Canyon Trail Race Antelope Canyon Distance: 0.0 miles

Consistent Speed and Strong Finish Connie Kelly showcased a consistent performance in the 2025 GCT Day 3 Antelope Canyon race, securing a notable 3rd place in her F40-44 division. She completed the 13.3-mile course with an elapsed time of 2:48:45, maintaining an overall steady pace of 12:41 min/mile. Her consistency is reflected in the strong split times, particularly a commendable push at Mile 4 with an 8:42 pace and a quick 7:24 pace for the final 0.3 miles, which demonstrates her capability for strong finishes. Among 299 participants, Connie progressed significantly from earlier races, as seen by her improved placements and times. In the previous race, she completed a longer 15.76-mile course in 3:19:18. Her efforts at Mile 4 and the final 0.3-mile stretch nicely highlighted her endurance and speed. One area to potentially explore for further enhancement is maintaining the efficiency observed in her faster splits, especially during the middle sections of the run. Keep up the focused training!