Results/Photos

Date: Oct. 2, 2025 Participant: Sara Strassman #203 Race: 2025 GCT | Day 1 Bryce Canyon Trail Race Bryce Canyon Distance: 0.0 miles

Consistent Performance with Strategic Splits In the 2025 GCT Day 1 Bryce Canyon trail race, Sara Strassman demonstrated a strong performance, completing the 15.76-mile course with an overall time of 2:39:22 and an average pace of 10:06 min/mile. She achieved an impressive third-place finish in both her gender and division among 296 participants. Her strategy of varying her pace throughout the race paid off well, especially during Mile 2 with an exceptional split pace of 6:55 and a split pace of 7:19 between Mile 15 and the finish line, showcasing her ability to maintain a strong finish. Analyzing her split times reveals some key strengths in Sara's racing strategy. For example, her significant acceleration from Mile 1 to Mile 2 indicates her capability to adjust pace efficiently. The longer stretch from Mile 10 to Mile 14.41 had a slower pace than her overall average, suggesting possible terrain challenges or energy conservation strategies. This offers a potential area for pacing adjustments in future races to enhance her competitive edge.