Results/Photos

Date: Sept. 27, 2025 Participant: Robert Lister #189 Race: 2025 Elevation Everest Half Everest Distance: 22.0 miles Weather: Nice running temperatures. Gorgeous fall day with snow on the peaks and aspens glowing yellow.

Top-7% Overall, 6th Male, with Consistent 10-Lap Ascent Elapsed 9:07:11 over 22.01 miles (24:51 pace). Completed 10 uphill ascents, averaging 44:20 per climb (total uphill 7:23:22). Fastest lap 40:58 (Lap 3); slowest 47:02 (Lap 10), a 6:04 spread. Downhill/transition time totaled 1:43:49. Each ascent rose from roughly 9,097 ft to 10,675 ft. Position improved from 93rd at the first checkpoint to 16th overall by the finish. Mid-race work was strong (Laps 2-4 in 40:58-42:32). For next time, aim to keep late-lap ascents closer to your 44:20 average (target 44-45 on Laps 8-10) and look for small efficiencies at gondola exit/restart to shave a few more minutes.