Results/Photos

Jake Pugmire #4509

10K

July 24, 2025

31:45

Chip Time

5:07

Pace (min/miles)

6.2

Distance

PERFORMANCE

20

1091

Overall

20

576

Male

6

107

M15-18

Rankings

Race Recap powered by Laurel Intelligence

Date: July 24, 2025 - Pioneer Day Participant: Jake Pugmire #4509 Race: 2025 Deseret News 10K Distance: 6.2 miles

Consistent Pacing Leads to Improved Performance Jake Pugmire, a 17-year-old runner from Layton, UT, delivered a consistently strong performance at the 2025 Deseret News Marathon 10K. He demonstrated remarkable pacing with an average pace of 5:07 min/mile, completing the race in 31:45. Notably, his first mile split was clocked at 5:09, and he maintained a steady pace throughout, including a swift second mile at 4:55. This performance shows a significant improvement compared to his previous times in earlier races. Throughout the race, Jake maintained a solid position, particularly securing a strong finish in the M15-18 division. In comparison to his earlier races where he ran 47:17 in 2022 and improved progressively in subsequent years, Jake now achieved a consistent top 20 overall finish. To enhance future performance, he might focus on sustaining the sub-5-minute mile pace achieved in the second split across other segments. Keep up the excellent work with your dedication and consistent training!

Laurel Splits

   

SPLIT POINT

DIVISION

TIME

Photos

Click on a photo to download the high-resolution version

Upload your photos: