Results/Photos

Date: July 24, 2025 - Pioneer Day Participant: Braydon Manley #4387 Race: 2025 Deseret News 10K Distance: 6.2 miles

Consistent Pace and Strategic Gains in 10K Performance In the 2025 Deseret News Marathon 10K, Braydon Manley showcased impressive pacing skills. His splits highlight strategic gains, starting the first mile at 5:02 min/mile and accelerating in the second mile to 4:50 min/mile. His third mile was particularly strong with a pace of 4:43 min/mile, securing first place in his M25-29 division at that point. Braydon maintained a stable pace close to 4:48 min/mile from mile four through six, finishing with an overall elapsed time of 29:58. His consistent pacing kept him competitive, landing him second in his age division. To further elevate performance, focusing on sustaining sub-4:50 min/mile splits in more miles can help maintain gains achieved in the middle of the race. Overall, the execution of pacing, particularly in the third mile, was commendable and positioned him well competitively.