Date: Sept. 28, 2025 Participant: Eric Carlbom #42624 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing with a Strong Finish Eric Carlbom completed the 2025 Boulderthon 5K with an overall time of 20:52, averaging a pace of 6:44 min/mile. His performance earned him 7th place in the M40-44 division. Starting strong, Eric completed the first mile in 6:28, which was his fastest split. Though his pace slightly decreased by the third mile to 7:03, he maintained a consistent performance across the race. Analyzing the splits, Eric showed impressive consistency, with his position largely remaining stable within his gender and division despite a slight fluctuation in overall placement. Constructive areas of focus might include sustaining the initial pace from the first mile through to the end, which could enhance overall times. Overall, a commendable job with pacing and division ranking. Keep up the great work, especially with that strong start!