Date: Sept. 28, 2025 Participant: Alyssa Mcbride #42670 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace and Strong Finish in Boulderthon Alyssa Mcbride, representing Boulder Track Club, delivered a commendable performance at the 2025 Boulderthon 5K. With an overall time of 20:21 and an impressive pace of 6:33 min/mile, Alyssa managed to secure 3rd place in the F35-39 division. Her first mile pace was 6:30, demonstrating a steady start. Alyssa's performance in her second mile showed slight improvement with a split time of 6:15. Her third mile saw a minor slowdown with a split pace of 6:49. Despite this slight decrease in speed, she maintained her top positioning. Alyssa's consistent performance is reflected in her 25th place in the female category out of 1972 participants overall. Staying focused on even pacing will help in maintaining not just speed but also positioning in future races. Well done, Alyssa!