Date: Sept. 28, 2025 Participant: Allie Ostrander #42503 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace, Strong Finish Allie Ostrander maintained a remarkable performance at the 2025 Boulderthon 5K, with a consistent pace right from the start. Her overall time was 16:16 with an impressive average pace of 5:14 min/mile. Notably, Allie improved her overall standing from 25th at the end of mile 2 to 24th by mile 3, highlighting a strong finishing strategy. Her splits were consistent, showing only slight variations: 5:04 for the first mile, followed by 5:12, and finishing with 5:28 for the last mile. Allie's determination and pacing strategy resulted in a top-tier finish as the 3rd place female and 23rd overall out of 1,972 participants. Her ability to maintain a near-constant pace throughout the race paid off, despite a small decrease in split time towards the end. Focusing on maintaining her performance in the final mile could further enhance her already commendable results.