Date: Sept. 28, 2025 Participant: Fernanda Ramirez #42512 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance by Fernanda in Boulderthon 5K Fernanda Ramirez completed the 2025 Boulderthon 5K with an overall time of 33:13, resulting in an average pace of 10:43 min/mile. She placed 29th in her F20-24 division and 269th among female participants out of 1972 total competitors. Her pacing showed consistency, with her fastest mile being the second mile at a 10:08 min/mile pace. Her first and third mile splits were 11:01 and 11:14, respectively, demonstrating modest fluctuations in pacing. Compared to her previous race at the 2024 Boulderthon, Fernanda's overall time was slower by 1:37. Her average pace from last year was 10:11 min/mile, which is a valuable target for future races. Nonetheless, her ability to maintain stable pacing suggests a strong foundation. To improve future results, focusing on maintaining the initial pace from her first mile in subsequent miles could benefit her overall performance. Keep up the good effort, Fernanda, and build upon this foundation for upcoming races!