Date: Sept. 28, 2025 Participant: Moreno Botelho #42578 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady 5K Performance with Consistent Pacing Moreno Botelho demonstrated consistent pacing throughout the 2025 Boulderthon 5K. Starting strong, Moreno completed the first mile in 10:19, a pace that secured him 37th place in his division. The completion of the second mile saw an increase in elapsed pace to 10:55, shifting his positioning slightly to 40th within his age category. He maintained a very steady pace in the third mile, finishing it with a split time of 11:36, ultimately resulting in an overall pace of 11:09 min/mile. Moreno's final time of 34:35 placed him 40th among male participants aged 40-44, amidst 1972 total participants. Impressively, his pacing remained relatively stable, with minimal deviation from his average pace a noteworthy achievement in race context. To enhance future performances, it might be beneficial for Moreno to work on maintaining the initial mile's pace throughout the race, aiming for a more uniform split time across all segments. Keep up the solid training!