Date: Sept. 28, 2025 Participant: ? ? #42169 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Strong Start, Slower Finish In their recent performance at the 2025 Boulderthon 5K, they demonstrated a commendable start. The initial mile was completed in 11:38, clocking a pace of 11:38 min/mile. Significant within their division O45-49, they initially held 4th place just behind the top finishers. The second mile showed a pace decrease to 13:17 min/mile, bringing the overall elapsed time for the first two miles to 24:54. For the final segment, there was a further deceleration with an 18:06 min/mile pace, concluding the race in 44:37 at an overall pace of 14:23 min/mile. Although they ended up 9th in their division, focusing on pacing stability could enhance results. Besides maintaining their initial momentum, these focus areas can potentially boost their overall outcome in future races. Let's aim for more consistent pacing in upcoming events.