Date: Sept. 28, 2025 Participant: Lisa Montoya #41960 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace Despite Slower Splits Lisa Montoya completed the 2025 Boulderthon 5K with a total time of 31:52, maintaining an average pace of 10:17 min/mile. Her performance saw slight variations in split times. She began with a strong first mile at 9:37 min/mile, ranking 9th in her F50-54 division. Her second mile slowed to a 10:11 min/mile split, leading her rank to drop to 12th in her division. By the third mile, Lisa's pace further adjusted to 11:05 min/mile, stabilizing her division rank back to 11th. She concluded the race placing 531st overall among 1972 participants, and 230th in the female category. To solidify future performance, focusing on maintaining the initial pace over the entire course could prove beneficial. The consistent transition in division standings suggests a resilient effort amidst tough competition.