Date: Sept. 28, 2025 Participant: Stephanie adamson King #42665 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort Secures Top Division Placement Stephanie Adamson King finished the 2025 Boulderthon 5K with an overall time of 29:11, averaging a pace of 9:24 min/mile. She achieved a top division spot, securing 5th place in the F45-49 category, outpacing many peers. Starting strong, she maintained a steady pace in the first mile with a 9:10 split. Her splits indicate a slight fluctuation; mile two slightly improved with a 9:08 pace, though mile three saw a drop to 9:48. In terms of overall placement, Stephanie was 369th out of 1972 participants, and 145th among female runners. To enhance consistency in pacing, focusing on maintaining even effort throughout will be beneficial in future races. Overall, her performance places her firmly in the upper bracket of her age and gender categories, highlighting her potential for future improvements.