Date: Sept. 28, 2025 Participant: Erin Baldwin #42870 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort with a Quick Start Erin Baldwin showcased a steady performance at the 2025 Boulderthon 5K, finishing in a total time of 31:40, maintaining an average pace of 10:13 min/mile. She displayed promising pacing at the outset, clocking her first mile at 10:04. This initial effort placed her strongly at 40th in the F25-29 division. Interestingly, Erin's second mile was her fastest at a split pace of 9:57. Despite a slight slow-down in her third mile, she impressively maintained her overall division position. As a coach, I'd recommend focusing on maintaining the second-mile split pace throughout the remainder of the race for future events. Keep up the good work, Erin. This steady pace is a strong foundation to build upon!