Date: Sept. 28, 2025 Participant: Lorie Shetter #31573 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace with Strong Division Finish Lorie Shetter delivered a commendable performance at the 2025 Boulderthon 10K, representing Boulder Country Day School. Her race strategy was marked by a consistent pace, averaging 8:44 per mile. Notably, she achieved her fastest mile during the second split at 8:11 per mile, showcasing her capacity to adjust and improve mid-race. Her positioning improved significantly after the fifth mile, jumping from fourth to second in the F55-59 division. Despite some fluctuations in pace, notably slowing to 9:10 per mile in the fourth split, Lorie maintained a strong overall time of 54:13, ensuring she held her position in the top tier of her division. Ending 4th in her age group amidst a total of 2,428 participants is an achievement that highlights her competitive edge. For future races, focusing on maintaining a stable pace similar to her early miles could help enhance her performance further. Keep up the great work!