Date: Sept. 28, 2025 Participant: Sandra Acevedo #42075 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Impressive Pace Management Throughout the Race Sandra Acevedo demonstrated effective pacing during the 2025 Boulderthon 5K, with notable improvements in her split times. Starting with an initial pace of 12:18 min/mile for the first mile, she improved to a 10:46 min/mile pace in the second mile and further down to an impressive 9:38 min/mile in the last mile. This progression shows strategic energy distribution resulting in an overall elapsed time of 33:40. By maintaining a consistent improvement in each segment, Sandra managed to secure a strong place within her division. Finishing as the 59th runner in the F30-34 division out of the total field of 1972 participants, she showed commendable performance. This race indicates Sandra has a solid foundation of endurance and pacing. Working on maintaining a slightly faster initial mile pace could lead to even better overall performance in future races.