Date: Sept. 28, 2025 Participant: Cassidy Nyenhuis #42096 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Paced Start with Consistent Finish Cassidy Nyenhuis performed consistently during the 2025 Boulderthon 5K, maintaining a steady pace throughout the event. Her overall elapsed time was 30:20, with an average pace of 9:47 minutes per mile, placing her 184th among females and 38th in her division (F25-29) out of a total of 1,972 participants. Cassidy started strong, completing the first mile in 9:57. Her fastest split of the race was the second mile, taking 9:10, showing a commendable push in the middle section of the course. In the third mile, her pace slightly decreased to 10:16, suggesting potential focus on maintaining endurance. Despite the gradual pace decline in the final mile, she displayed admirable consistency with a minimal variation in her split times. Looking forward, Cassidy might focus on maintaining her mid-race pace in the last segment, which could lead to improved overall performance in future events.