Date: Sept. 28, 2025 Participant: Jack Shea #42283 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Surge Throughout the Race Jack Shea showed notable improvement during the 2025 Boulderthon 5K. Beginning with an initial mile at a 15:11 min/mile pace, Jack steadily increased his speed for the second mile, running it in an impressive 9:49 min/mile. His final effort in the third mile at 8:08 min/mile demonstrates excellent pacing strategy and endurance. Overall, he completed the race in a strong 25:20 with an average pace of 8:10 min/mile, reflecting consistent momentum and determination. An analysis of Jack's performance reveals his strong ability to accelerate as the race progressed. He achieved a significant improvement from 14th to 13th in his division (M20-24). Focusing on stronger starts might balance his overall performance, providing potential for further success in future events. Keep up the impressive work, Jack!