Date: Sept. 28, 2025 Participant: Meg Tilton #41821 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pace Leads to Division Win Meg Tilton delivered a strong performance at the 2025 Boulderthon 5K, marked by consistent pacing and strategic improvement. Starting with an initial split of 8:24 min/mile, she quickly adjusted her pace. By the second mile, Meg had improved her pace to an impressive 7:35 min/mile, which greatly contributed to her division-leading performance. Her final pace averaged out to 7:59 min/mile, and she accomplished an overall time of 24:46. Her strategic pacing earned her the first place in the F50-54 division. Notably, Meg's pacing and place improved as she moved through the course: from 57th to 51st in her gender and from 163rd to 156th overall. These statistics demonstrate a successful race strategy. For even greater future success, consider maintaining consistent speed advancements in upcoming events. Overall, this race displayed Meg's capability to adjust and excel through each segment, which is a commendable skill.