Date: Sept. 28, 2025 Participant: Scott Scheff #42805 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Pacing Consistency Demonstrated Scott Scheff completed the 2025 Boulderthon 5K with an overall time of 29:16, maintaining an average pace of 9:26 min/mile. Notably, Scott held his position well across the race, placing 11th in the M50-54 division among the participants. His pace decreased progressively after a strong 8:42 min/mile start in the first mile. Scott's mile splits reflect a need for maintaining endurance over more extended distances, with the first mile at 8:42 min/mile, second at 9:15 min/mile, and the third at 10:25 min/mile. This split data suggests an initial fast pace, followed by a gradual slowdown. Consider focusing on even pacing strategies in future races while building endurance in later segments to achieve more consistent performance across the distance. Overall, finishing in the upper % of his division demonstrates a solid competitive edge.