Date: Sept. 28, 2025 Participant: Tin Ho #42238 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Pacing and a Steady Finish Tin Ho completed the 2025 Boulderthon 5K with an elapsed time of 33:42 and an average pace of 10:52 min/mile. Starting strong, Tin clocked the first mile at a pace of 10:40 min/mile, ranking 39th in his age division of M20-24. As the race progressed, his pace slightly slowed; the second mile was completed at 10:44 min/mile, and the final split recorded a pace of 11:26 min/mile. Overall, Tin finished 38th in his division and 357th among male participants. His race progression shows slight deceleration over its course. Focusing on maintaining the initial pace in future events may enhance performance further. Despite the pace fluctuations, Tin demonstrated consistency in his effort, which is a solid foundation to build upon in subsequent races. Keep up the steady work and aim to even out pacing, especially in the later stages, for continued improvement.