Date: Sept. 28, 2025 Participant: Denise Swetkovich #42488 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with Notable Division Rank Denise Swetkovich participated in the 2025 Boulderthon 5K, maintaining a steady pace throughout the race. Her splits were quite consistent, starting with a 16:02 min/mile for the first mile and improving to a 13:56 min/mile in the second mile. She completed the third mile with a 14:17 min/mile pace, culminating in an overall elapsed time of 45:43 and an average pace of 14:45 min/mile. Notably, Denise ranked 25th in her division (F60-64) out of all participants, demonstrating an impressive division placement despite her overall and gender positions being 1276th and 722nd respectively. She improved her position in the division with each mile split, showing positive progress throughout the race. As a suggestion for future races, focusing on maintaining or slightly increasing this positive momentum might help enhance overall performance. Keep building on this solid foundation, Denise!