Date: Sept. 28, 2025 Participant: Rachel Norton #42086 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Strong Finish in Division for 5K Race Rachel Norton showcased impressive pacing in the 2025 Boulderthon 5K. Her consistent performance was evident, with split times of 6:51, 6:35, and 6:58 minutes per mile. This led to an overall elapsed pace of 6:49 min/mile across the 3.1-mile course. Finishing with an elapsed time of 21:09, her pacing consistency highlights excellent control and endurance. Notably, Rachel secured the top spot in her F40-44 division, a commendable achievement in a race hosting 1,972 participants. With placements of 96th, 97th, and 97th in overall standings, her performance remained steady throughout. Identifying pacing variations, such as the slightly faster second mile split, could provide opportunities for strategic adjustments in future races. Great job, Rachel, and keep building on this strong foundation!