Date: Sept. 28, 2025 Participant: Urszula Clemins #41815 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance and Strong Division Finish Urszula Clemins maintained a steady pace in the 2025 Boulderthon 5K, achieving an overall elapsed time of 29:57, which corresponds to an average pace of 9:39 min/mile. Her performance displayed consistency, with the first two miles clocking in under 9:30 min/mile. Notably, her strong finish in the F45-49 division is highlighted by a 7th place position, indicating competitiveness within her age group. Analyzing the split times reveals a strong start, with the first mile completed in 9:28 and a slightly improved pace in the second mile at 9:25. The third mile saw a slight decrease to a 10:04 pace, providing an area for consideration in maintaining speed in the latter stages. Overall, Urszula's run stood out for its steady rhythm and competitive division placing, suggesting a solid foundation to build upon for future events.