Date: Sept. 28, 2025 Participant: Bayartsogt Ganbold #41892 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistency Displays Potential Bayartsogt Ganbold completed the 2025 Boulderthon 5K with a total time of 31:17, averaging a pace of 10:05 min/mile. Notably, his pace varied throughout, starting with a 9:49 min/mile in the first mile, improving slightly to 9:29 in the second mile, but then slowing to 10:53 in the third mile. Consistency in the early miles is a positive sign, suggesting a potential for increased endurance with focused pacing strategies. Bayartsogt placed 502nd overall out of 1972 participants. He came in 283rd place in the male category and 45th in his division, M30-34. Compared to a previous performance where he completed the race in 21:40, the current pacing indicates there might be areas to address, such as maintaining speed throughout the race. Focusing on steady pacing and perhaps incorporating interval training might help in achieving a faster finish time in future events.