Date: Sept. 28, 2025 Participant: Bill Garner #32753 Race: 2025 Boulderthon 10K Distance: 6.2 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Performance with Strong Mid-Race Surge Bill Garner maintained a steady pace throughout the 2025 Boulderthon 10K, finishing with an elapsed time of 1:04:24 and an average pace of 10:23 minutes per mile. Notably, Bill showed a strong mid-race surge at Mile 5 with his split time of 9:42, placing him 8th in his division for that segment. His consistency was further highlighted with his opening mile at a 9:56 pace and concluding mile at 12:35, showing an opportunity to work on sustaining speed towards the close of races. Bill's overall rank was 902 out of 2428 participants, placing him 462nd in the male category and 19th in his M50-54 age division. Despite shifting placements during the race, his effort at Mile 5 stands out. For future races, maintaining the mid-race momentum might help improve overall placing, especially in the closing miles. Excellent job representing Team Achilles and showing dedication in your performance, Bill. Keep pushing forward!