Date: Sept. 28, 2025 Participant: Cindy Mason #42113 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Improvement in Boulderthon 5K Performance Cindy Mason completed the 2025 Boulderthon 5K with a total time of 54:40, revealing a consistent pace strategy. Her average pace was 17:38 min/mile, slightly faster than her starting pace of 17:52 min/mile in the first mile. She showed improvement in the second mile, with a quicker split of 16:51 min/mile. Her splits were relatively consistent, maintaining a stable pace throughout the race. Cindy secured the 41st position in her age division of F55-59 among many participants. Notably, her pace was slightly higher in the second mile compared to the first and third, showing potential for maintaining faster paces in future races. Continuing to focus on the momentum of her second mile could contribute to stronger overall performance in subsequent events. Participating with her team, Step Up For LPF, likely added a supportive atmosphere, reinforcing a positive race experience.