Date: Sept. 28, 2025 Participant: Parker Uphoff #43030 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with Notable Splits Parker Uphoff displayed a consistent effort at the 2025 Boulderthon 5K. With an overall time of 35:53, Parker maintained a steady pace averaging 11:34 min/mile across the 3.1-mile course. This consistency was evident in the splits, particularly the first mile completed in 11:23. Improving split times, such as the second mile's 10:57, demonstrate a strategic approach to pacing. In terms of placement, Parker ranked 45th in his division (M20-24), 395th in the male category, and 793rd overall out of 1,972 participants. A minor setback was the slowdown in the third mile, resulting in a split time of 12:27. Focusing on maintaining energy throughout the race and strategizing for the final stretch might enhance future performances. Keep building on the strategic aspects of pacing to fine-tune those splits further.