Date: Sept. 28, 2025 Participant: Samantha Ibarra #41995 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistency and Opportunities for Improved Pacing Samantha Ibarra maintained a consistent performance throughout her participation in the 2025 Boulderthon 5K. She completed the race with an overall time of 37:30 and an average pace of 12:05 min/mile. Her splits show a noticeable trend with her first mile paced at 9:48 min/mile, slowing to 13:24 min/mile by the second mile, and improving slightly to 13:06 min/mile in the final mile. She finished 60th in her division (F20-24) out of 1972 participants. While Samantha demonstrated steady pacing, there is an opportunity for development in maintaining a more consistent pace throughout the race. Focusing on even pacing could enhance her overall performance, particularly in the mid-race section where her pace dropped. This kind of adjustment will likely improve her rankings in future events. Keep up the solid effort, and consider integrating more structured pace workouts in your training regimen.