Date: Sept. 28, 2025 Participant: Trudy Sloan #42465 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Performance with a Strong Start Trudy Sloan completed the 2025 Boulderthon 5K with a total elapsed time of 34:28, maintaining an average pace of 11:07 min/mile. Analyzing the race data, Trudy started strong with her first mile at an impressive 9:58 min/mile pace. This placed her 8th in the F55-59 division, 258th among females, and 580th overall at the first mile. As the race progressed, there was a slight deceleration, with the second mile split at 11:02 min/mile. By the third mile, the pace shifted to 12:20 min/mile. Despite the slowing pace, she finished 12th in her division out of 1972 total participants. Moving forward, Trudy might focus on maintaining her initial pace throughout the race to sustain the early momentum. This can potentially lead to improved overall positioning in future races. Keep up the dedication!