Date: Sept. 28, 2025 Participant: Andrew Berndt #42878 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Strong Performance Notched in Boulderthon 5K Andrew Berndt's performance at the 2025 Boulderthon 5K was marked by a remarkable consistency, completing the race with a total time of 15:36. He maintained an average pace of 5:01 min/mile, demonstrating steady progress throughout the race. His splits included a rapid 4:44 min/mile for the first mile, which positioned him 2nd in his division. Although there was a slight increase in pace after the first mile, Andrew still managed to finish 3rd in the Men's 25-29 division and 16th overall out of 1972 participants. His strong start and ability to maintain a relatively consistent pace throughout are commendable. Consider targeting minor pace adjustments in subsequent races to hold placement gains from early leads. Keep up the excellent work with Good Boys Denver!