Date: Sept. 28, 2025 Participant: Anabell Selonka #42092 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Consistent Effort with Progressive Opportunities Anabell Selonka completed the 2025 Boulderthon 5K with a total time of 36:17, running with an average pace of 11:42 min/mile. She showed consistency in her splits, starting with a time of 11:03 for the first mile and finishing the third mile with a time of 12:28. Her places shifted modestly in the Female 15-19 division, moving from 21st to 22nd, signaling steady competition. Throughout the course, Anabell maintained her placement mainly around the upper third of the overall participants by the finish, placing 826th out of 1972. In her gender category, she finished 410th, indicating a competitive effort. Focus on maintaining pace gains through the latter half of the race could be beneficial in future races to improve endurance and sustain speed advantage. Working on splits can also aid in retaining division placements. Excellent job, and keep focusing on split time improvements!