Date: Sept. 28, 2025 Participant: Adam Bogart #43026 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Improvement through Dynamic Splits Adam Bogart of Westminster, CO, participated in the 2025 Boulderthon 5K, finishing with a total time of 38:07 and an average pace of 12:17 per mile. Notably, his pacing strategy shows remarkable improvement through the course. Starting with a pace of 22:08 for the first mile, he adjusted to 14:38 for the second mile and further improved to 12:17 by the end, reflecting excellent adaptability and finishing drive. While Adam secured 937th place overall out of 1,972 participants, he maintained consistency within his gender and division ranks. His split placements show persistence, remaining in 441st place in the male category for the majority of the race, and concluding at 71st in the M30-34 division. Continuing to build on his pacing strategies will be beneficial for future races. Overall, a commendable performance for Adam and a testament to his resilience on the racecourse.