Date: Sept. 28, 2025 Participant: Roseline Tuti #41051 Race: 2025 Boulderthon 5K Distance: 3.1 miles Weather: Perfect running weather with temperatures in the 50's to 70's and nice cloud cover

Steady Progress and Improved Pacing Roseline Tuti completed the 2025 Boulderthon 5K with a total time of 1:35:10, representing her consistent pacing skills. Her average pace was 30:42 minutes per mile throughout the race. She placed 1688th overall out of 1972 participants and was 48th in her division (F55-59). Starting from the first split with a pace of 57:34 min/mile, she significantly improved her pace by the second and third splits, bringing it down to 17:07 and 18:56 min/mile respectively. Performance insights point to a commendable effort in decreasing her pace as she progressed. Roseline's adjustment in pace, particularly from the first to the second mile, presents an opportunity for strategizing steady pacing from the beginning of the race. Considering proactive pacing strategies could enhance her performance further. Keep working on pacing consistency, and we might see even greater improvements in her future races.